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BODY WEIGHT HIIT—Burn ton of calories with this circuit!🔥, Follow for @yababeth , 4 rounds - 15 reps, Jump squat to step jumps, Deficit reverse lunges to front kick, In-out Ab crunch, DB alternative ...
Looking to lose weight? Exercises that burn the most calories revealed | Daily Mail Online
:max_bytes(150000):strip_icc()/82-1231321--Assisted-LungeGIF-489be7ef660c438ab23f337f993b074f.gif "Lunges for the Hips, Glutes, and Thighs")
Lunges for the Hips, Glutes, and Thighs
:max_bytes(150000):strip_icc()/Stocksy_txp83b9418daE6300_Medium_2870786-f7cf01cecb77423b95518c723c281f42.jpg "How to Burn 500 Calories, According to Personal Trainers")
How to Burn 500 Calories, According to Personal Trainers
